Psychological (Mental) Skills Development... 

"We'll get through it"! - Yes but you could make it easier for yourself and others?!

We work with individuals and teams to identify what their personal needs may be for either setting up a project or whilst they are on it. Whether it be going to the North Pole or setting up a new Executive Team to change a business we can design a personalised development programme for you and/or your team. These are just a few of the areas we can provide tailored or bespoke training on:

• Team Effectiveness/ Cohesion

• Goals setting and goal pursuit, planning and organisation

• Resilience, pressure/stress tolerance development

• Mindfulness

• Cognitive Behavioural Coaching (CBT)

• Arousal control

• Focus/attentional control

• Imagery & Visualisation

• Endurance strategies & motivation

• Sleep hygiene

• Conflict management

• Standard operating procedures

But we see a difference between skills development and education or training.